It’s Not Just in Your Head — It’s in Your Gut, Hormones, Nervous System... and We Fix It.
Whole Health Alternatives is a virtual integrative psychiatry & functional medicine practice helping women, kids, and families finally decode the real reason behind anxiety, burnout, brain fog, ADHD, mood swings & more.
From being misread, dismissed, or overmedicated →
to being seen, supported, and strategically decoded at the root.
Your Labs Are Normal.
But You Feel Like You’re Falling Apart
You’re not anxious for no reason.
And you’re not imagining this.
You’re high-functioning, capable, and holding it all together —
while brain fog, anxiety, exhaustion, and hormone chaos creep in behind the scenes.
And every time you ask for help, you’re told everything looks “fine.”
(Because “you’re fine” isn’t good enough anymore.)
You don’t need more symptom management. You need root‑cause decoding that actually explains what’s going on.
As Seen In
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Voted #1 Coach for Families in 2025!
Does This Sound Familiar?
✓ You’ve been told your labs are “normal,” but you still feel anxious, foggy, or flat-out exhausted.
✓ You’ve tried meds, supplements, therapy, and Google deep-dives — and still don’t have answers.
✓ You’re swinging between burnout and survival mode, with no energy left to “push through.”
✓ You feel like your body is working against you — and no one’s listening.
✓ You’ve done everything right, but your health still feels wrong.
Client Reviews
“Patricia is respectful, understanding, and direct in striving to deliver the best care and support for her patients. “
-Dan Gould
“Patricia is a wonderful provider. She takes the time to listen and understand my son’s issues and has a good balance of utilizing holistic and pharmacological interventions. She is responsive and it has not been difficult to get in touch with her regarding concerns. Highly recommend.”
-Sara Gallo
“I was referred to Patricia back in 2022 and I truly couldn’t be more thankful for it. Mental health is such a sensitive topic, but her compassion and professionalism has guided me to where I am today. It’s hard to find a doctor that you can get along with, let alone trust with the most vulnerable parts of yourself. Also worth mentioning that she provides in person and telehealth appointments which is just another convenient benefit of being her patient. I promise if you take the jump to improve your mental health and choose Patricia, you’re in safe and caring hands.”
-Jenna Roncka
“By far the absolute best psychiatrist I've ever had and I've had a few since I was a little kid. HIGHLY recommend! Super professional, office is beautiful and there really nice and caring!”
-Nick Urso
“Dr. Schneider is fantastic. She listens to my concerns and boundaries in terms of medications and treatments I am comfortable with. She has made it extremely easy for me to reach out whenever i need anything, and she has been extremely supportive and intentional about my mental health.” :)
-Scarlin Pena Espina
“Over the past 8 months or so, my experience as a patient of Patricia Schneider, has been nothing short of transformative. From our very first session, Patricia demonstrated exceptional empathy, professionalism, and a deep understanding of my challenges. She created a safe, non-judgmental space where I felt heard and supported every step of the way. Her compassionate approach helped me gain valuable insights into my mental health, and I’ve seen remarkable progress in my well-being. I’m incredibly grateful for her guidance and would highly recommend her to anyone seeking compassionate, effective care.”
-Sarah McCloud
“I adore my provider very efficient and listens to what I actually say a cares about how I feel.”
-Lina Valentina
It’s not all in your head — and it’s not just your hormones either
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Most standard labs miss root-level dysfunction. Normal doesn’t mean optimal — and you know you don’t feel fine.
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Burnout, hormone chaos, and emotional dysregulation aren’t inevitable — they’re signals your system is overloaded and needs support.
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If it were that simple, you’d already feel better. This goes deeper than diet culture and mindset quotes.
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Anxiety is often a symptom — not a standalone diagnosis. We decode the real triggers: nervous system, hormones, gut, trauma patterns.
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That’s the story you were handed. I’m here to rewrite it.
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Sleep doesn’t fix system dysfunction — especially when your nervous system, hormones, and gut are already in chaos. You don’t need more rest. You need a reset.
I used to believe feeling ‘off’ was just part of being a busy woman. Turns out, it was my body asking for help — and now I help other women finally listen.
For years, I worked inside the system — until it failed someone I loved. That journey cracked something open in me. It pushed me to dig deeper, to find what conventional care was missing. And it’s what led me to this work — blending psychiatry and functional medicine to finally connect the dots for families like mine.
Now, I help children, women, and adults who feel overlooked, dismissed, or misread finally understand what their symptoms are really saying — and how to heal from the inside out.
